Feb 25, 2013

5 Ways To Prevent Cancer



Here is an interesting fact:Cancerous cells cannot survive in an oxygenated environment.
Lets flip this around. It means that a low cellular oxygenation level in newly-formed cells are actually going to turn cancerous. In 1931 Dr. Warburg won his first Nobel Prize for proving cancer is caused by a lack of oxygen respiration in cells. He stated in an article titled The Prime Cause and Prevention of Cancer that "the cause of cancer is no longer a mystery, we know it occurs whenever any cell is denied 60% of its oxygen requirements." This is the prime cause of cancer.
Of course there are secondary causes of cancer but lack of oxygen seems to be the #1. He then goes on to elaborate that “the prime cause of cancer is the replacement of the respiration of oxygen in normal body cells by a fermentation of sugar. All normal body cells meet their energy needs by respiration of oxygen, whereas cancer cells meet their energy needs in great part by fermentation.”

In summary, this means that cancerous cells are anaerobes (without oxygen) and healthy cells are aerobes (with oxygen).

Some people use chemo and radiation therapy to kill cancer. However, they also cause damage to healthy cells and overload them with toxins, which in turn leads to the result of cancer in normal cells! And you may have heard, cancer usually returns more than once to people unless they have made changes in their lives!

So, What are 5 Ways You Can Decrease Yours Odds of Getting Cancer!?

1. Detoxify your body (decrease cellular toxicity and increase oxygenation to cells)
Eliminating environmental toxins from your diet (by eating organically grown foods and avoiding chlorinated/fluoridated water) and your surroundings (by using non-toxic, natural cleansers, cosmetics, furniture, building materials, and clothing) will go a long way toward eliminating cancer from your life. There are a variety of ways to detox your body via water fasts, juice feasts (where you drink only fruit and vegetable juices for a set number of days), and full-on detoxification programs.

2. Exercise (increase blood flow)
One cause of poor oxygenation is poor circulation. If cells are oxygen starved they are more likely to become cancerous. So, when one exercises and increases circulation, oxygenation improves and more nutrients will be carried into the cells.

3. Proper eating habits (to create proper building blocks for cell walls)
Diet is a crucial weapon in your cancer-fighting arsenal. You should eat organic whole foods whenever possible to reduce toxins. Increase your intake of essential fatty acids from organic cold-pressed flax oil or fish oil.

Cancer thrives on sugar and refined grains. Cut them out as much as possible, and don't use artificial sweeteners as they are not healthy.

4. Eat mainly alkaline foods
Foods that are acidic to the body consist of: meats, poultry, fish, dairy products, eggs, junk food, soda, alcohol, coffee, grains, and cereals. These foods you want to minimize in your diet. Alkaline foods, on the other hand, consist mainly of fruits and vegetables. A good percentage to aim for is 75% alkaline foods and 25% acidic foods. This may be challenging in the beginning because many people’s diets are the exact opposite. Once this becomes a bit more natural, a general guideline to shoot for is: 45% cooked fruits and vegetables, 30% RAW fruits and vegetables and 25% grains, nuts, seeds, meat, fish, or poultry.

There have, in addition, been research that shows the benefits of a 100% raw food diet in the treatment of cancer. The Gerson institute in San Diego, California provides an alternative to treating cancer. The Gerson Therapy is a natural treatment that activates the body’s extraordinary ability to heal itself through an organic, vegetarian diet, raw juices, coffee enemas and natural supplements. Over the past 60 years thousands of people have been cured of ‘incurable diseases’ including: cancer, diabetes, heart disease, arthritis, and auto-immune disorders. Talk about food as medicine!

5. Support your body’s ability to use oxygen to make energy
A nutrient vital in the production of energy in a cell is CoEnzymeQ10. If a cell doesn’t have CoQ10, it can’t produce energy. Also, research shows that (high-quality) Omega-6 oils increase oxygen transfer into cells.